Adcal D3 Lemon Flavour

What is Adcal D3?

Adcal D3 is a calcium and vitamin D3 supplement designed to support bone health and dental strength. These essential nutrients are crucial for maintaining strong bones and teeth, particularly for individuals who may not get enough through their diet or lifestyle.

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Why is Adcal D3 Important?

• Increases Calcium Levels: Calcium is essential for maintaining bone structure and strength, helping to reduce the risk of fractures.
• Improves Calcium Absorption: Vitamin D3 enhances the body’s ability to absorb and use calcium effectively. Without it, even a calcium-rich diet may not provide optimal benefits.
• Supports Aging Bones: Long-term use of calcium and vitamin D3 has been shown to help prevent fractures, particularly in older adults or those with osteoporosis.

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Who Can Benefit from Adcal D3?

Adcal D3 is ideal for:

• Individuals with Osteoporosis: Helps maintain bone density and prevents further weakening.
• Older Adults: Bone strength naturally declines with age, making supplementation essential.
• People with Low Calcium Intake: If your diet lacks dairy, leafy greens, or fortified foods, Adcal D3 can help fill the gap.
• Those with Limited Sun Exposure: Since sunlight is the main source of vitamin D, individuals who spend little time outdoors may require additional support.

What Are the Active Ingredients in Adcal D3?

Adcal D3 chewable tablets contain two key active ingredients that work together to support bone health and overall well-being:

• Calcium Carbonate (1500mg): Provides 600mg of elemental calcium, essential for maintaining strong bones and teeth.
• Vitamin D3 (400 IU): Also known as 10µg of colecalciferol, this helps the body absorb calcium more effectively, ensuring it is utilized to maintain bone density and overall health.

These nutrients help prevent calcium deficiency, support bone strength, and reduce the risk of conditions like osteoporosis.

What is Adcal D3 Used For?

Adcal D3 is a calcium and vitamin D supplement designed to help maintain strong bones and healthy teeth. These essential nutrients work together to support bone density and strength, making Adcal D3 particularly beneficial for individuals who may not get enough calcium and vitamin D from their diet or lifestyle.

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Who Can Benefit from Adcal D3?

Adcal D3 is especially helpful for:

• People with Osteoporosis or Osteomalacia: Strengthens bones and reduces the risk of fractures.
• Older Adults: As we age, the body’s ability to absorb calcium and vitamin D decreases, making supplementation essential.
• Individuals with Limited Mobility or Low Sun Exposure: Those who spend little time outdoors may need extra vitamin D support, as sunlight is a key source.
• Women Going Through Menopause: Hormonal changes during menopause can lead to bone density loss, increasing the risk of osteoporosis.

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Why Take Adcal D3?

• Boosts Calcium Intake: Supports strong bones and teeth.
• Enhances Calcium Absorption: Vitamin D3 ensures effective calcium absorption, preventing deficiencies.
• Prevents Bone Weakening: Long-term use helps maintain bone health and reduces the risk of fractures.

How Does Adcal D3 Work?

Adcal D3 provides your body with two essential nutrients—calcium and vitamin D3—that work together to maintain strong bones and healthy teeth.

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Role of Calcium

• Building Block for Bones: Calcium is a vital mineral that forms the structure of your bones, helping to build and maintain their strength.
• Prevents Weak Bones: It plays a crucial role in preventing conditions like osteoporosis and osteomalacia, where bones become weak and brittle.
• Supports Nerve and Muscle Function: Calcium is also essential for proper nerve signaling and muscle function.

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Role of Vitamin D3

• Improves Calcium Absorption: Vitamin D3 helps your body absorb calcium from your diet more efficiently. Without enough vitamin D3, even a calcium-rich diet may not be fully effective.
• Regulates Calcium Levels: Vitamin D3 ensures proper calcium levels in your blood, making it available for bone maintenance and other critical functions.

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How Adcal D3 Supports Bone Health

By combining calcium and vitamin D3, Adcal D3 ensures your body gets:

• Calcium: The essential building material for strong bones.
• Vitamin D3: The tool that helps your body absorb and utilize calcium effectively.

This powerful combination helps to:

• Prevent bone loss and reduce the risk of fractures.
• Maintain overall bone health, especially for individuals at risk of calcium deficiency.

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How Do You Take Adcal D3?

Always take Adcal D3 exactly as directed by your doctor or pharmacist. If you are unsure about the correct dosage, consult a healthcare professional before use.

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Recommended Dosage

For adults, the elderly, and children over 12 years old:

• Take two tablets daily, preferably one in the morning and one in the evening.
• Chew the tablets before swallowing; do not swallow them whole.

For children under 12 years old:

• Adcal D3 is not recommended for children under 12 unless specifically advised by a doctor.

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What If You Take Too Much Adcal D3?

• Only take the recommended dose as prescribed by your doctor or pharmacist.
• If you accidentally take more than the advised amount, seek medical help immediately.
• If you cannot reach a doctor, go to the nearest hospital emergency department and bring the Adcal D3 packaging with you.

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What If You Forget to Take a Dose?

• If you miss a dose, take it as soon as you remember.
• Do not take a double dose to make up for a missed one. Simply continue with your regular schedule.

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Thinking About Stopping Adcal D3?

• If you decide to stop taking Adcal D3, consult your doctor or pharmacist first to ensure it is safe to do so.

Who Should Not Take Adcal D3?

You should avoid taking Adcal D3 if:

• You are allergic to calcium carbonate, vitamin D3, or any other ingredients in the supplement (refer to the patient information leaflet for a complete list).
• You have an allergy to peanuts or soya, as Adcal D3 contains soya oil.

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Warnings and Precautions

Before taking Adcal D3, consult your doctor or pharmacist, especially if you:

• Have high levels of calcium in your blood (hypercalcaemia) or urine (hypercalciuria). Your doctor can check your calcium levels if necessary.
• Have kidney issues, such as kidney stones or other kidney-related conditions.
• Have sarcoidosis, a condition that causes inflammation and lumps of cells in various organs.
• Have been advised that you have an intolerance to certain sugars.
• Are taking other medications, including over-the-counter products or supplements, as some may interact with Adcal D3.

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Can You Take Adcal D3 During Pregnancy or Breastfeeding?

• If you are pregnant or breastfeeding, only take Adcal D3 under the guidance of a healthcare professional.
• Always consult your doctor or pharmacist before using this supplement during pregnancy or while nursing.

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Taking Adcal D3 with Food

Avoid taking Adcal D3 within 2 hours of consuming foods that contain:

• Oxalic acid (found in spinach, rhubarb).
• Phosphates (found in bran).
• Phytic acid (found in whole grains).

These substances can interfere with calcium absorption and reduce the supplement’s effectiveness.

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Important Ingredient Information

• Adcal D3 contains a small amount of sugar, which may impact dental health if used long-term.
• It also contains soya oil—do not take this supplement if you have a peanut or soya allergy.

What Are the Side Effects of Adcal D3?

Like all medications, Adcal D3 may cause side effects, although not everyone will experience them. Most side effects are mild and temporary.

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Possible Side Effects

Unknown Frequency (Cannot Be Estimated from Available Data):

• Allergic Reactions: Symptoms may include itching, wheezing, rash, or swelling of the tongue or throat.
  • If you experience an allergic reaction, stop taking Adcal D3 immediately and seek medical attention.

Rare Side Effects (May Affect Up to 1 in 1,000 People):

• Digestive Issues: Constipation, bloating (wind), nausea, stomach pain, or diarrhea.
• Skin Rash: Mild irritation or rash may occur.
• High Calcium Levels: Excessive calcium in the blood (hypercalcemia) or urine (hypercalciuria) may develop.

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Monitoring During Long-Term Use

If you are using Adcal D3 for an extended period, your doctor may:

• Check Blood Calcium Levels: To ensure they remain within a healthy range.
• Monitor Kidney Function: Through urine tests to prevent any complications.

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Reporting Side Effects

If you experience any side effects, including those not listed here, speak to your doctor or pharmacist.
You can also report side effects directly through the Yellow Card Scheme at www.mhra.gov.uk/yellowcard. Reporting helps improve medicine safety for others.

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Does Adcal D3 Interact with Other Medicines?

Adcal D3 can interact with certain medications, so it’s important to inform your doctor or pharmacist about all the medicines you are taking, including prescription drugs, over-the-counter products, and herbal supplements.

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Medications That May Interact with Adcal D3

You should inform your doctor if you are taking:

• Calcium Supplements or Antacids: Additional calcium can raise the risk of high calcium levels in the blood.
• Digitalis Drugs (e.g., Lanoxin): These heart medications may be affected by calcium levels.
• Diuretics (“Water Pills”): Some diuretics can increase calcium levels, requiring close monitoring.
• Corticosteroids: Long-term steroid use can reduce calcium absorption, potentially increasing the need for supplementation.

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When to Space Out Your Medications

To avoid absorption issues, wait at least 4 hours before or after taking Adcal D3 if you are using the following:

• Thyroxine: For thyroid conditions.
• Bisphosphonates: Used to treat osteoporosis.
• Iron or Fluoride Supplements.
• Tetracycline or Quinolone Antibiotics.

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Always Inform Your Doctor or Pharmacist

Before starting Adcal D3, let your doctor or pharmacist know about any medications you:

• Are currently taking.
• Have recently taken.
• Plan to take in the future.

If you have any concerns about potential interactions, consult a healthcare professional. You can purchase Adcal D3 from NextGen Pharm after completing a quick online consultation.

Frequently Asked Questions About Adcal D3

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What is Adcal D3 and how does it work?

Adcal D3 is a calcium and vitamin D3 (colecalciferol) supplement that helps maintain strong bones and healthy teeth. It is particularly beneficial for individuals who struggle to get enough calcium and vitamin D through diet or lifestyle, such as those with osteoporosis, osteomalacia, older adults, or individuals with limited sun exposure.

Vitamin D3 enhances calcium absorption, ensuring the body can effectively use calcium to prevent bones from becoming weak or brittle.

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What is Adcal D3 used for?

Adcal D3 increases daily calcium and vitamin D intake to promote bone strength. It is especially helpful for:

• People with osteoporosis or osteomalacia.
• Older adults with reduced calcium absorption.
• Individuals with limited sunlight exposure, which affects vitamin D levels.
• Women going through menopause, as hormonal changes can weaken bones.

If you’re unsure about a calcium or vitamin D deficiency, consult your doctor or pharmacist.

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Adcal D3 for osteoporosis

Adcal D3 is often recommended for osteoporosis to improve bone strength by increasing calcium and vitamin D levels. Before starting, speak with your doctor or pharmacist to determine the best approach for managing osteoporosis or other bone conditions.

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Is Adcal D3 good for you?

Adcal D3 is beneficial for people at risk of calcium and vitamin D deficiency, helping the body absorb these essential nutrients more effectively. However, it should only be taken if you have a confirmed deficiency, as excessive supplementation can harm your kidneys. Always consult a healthcare professional before starting any supplements.

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What are the alternatives to Adcal D3?

If Adcal D3 isn’t suitable for you, alternatives include:

• Accrete D3
• Cacit D3
• Calfovit D3
• SunVit-D3

Improving your diet and safe sun exposure should be the first steps to address calcium and vitamin D deficiency. If supplements are needed, consult your doctor or pharmacist for the best option.

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Are there any warnings for taking Adcal D3?

• Soya Allergy: Adcal D3 contains soya oil—avoid if you are allergic to soya or peanuts.
• Medical Conditions: Inform your doctor if you have hypercalcaemia, hypercalciuria, kidney disease, sarcoidosis, or a sugar intolerance.
• Medication Interactions: Adcal D3 may interact with certain foods and medications, so discuss with your doctor if you’re on other treatments.

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Can I take Adcal D3 with food?

Avoid taking Adcal D3 within two hours of consuming foods high in:

• Oxalic acid (e.g., spinach, rhubarb).
• Phosphates (e.g., bran).
• Phytic acid (e.g., whole grains).

These substances can reduce calcium absorption, making the supplement less effective.

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Can I take Adcal D3 during pregnancy or breastfeeding?

Pregnant and breastfeeding women are at higher risk of calcium and vitamin D deficiency. If you are pregnant or nursing, consult your doctor before taking Adcal D3.

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What is the recommended dose of Adcal D3?

• Usual Dose: 2 chewable tablets per day for adults and children over 12.
• How to Take: Chew the tablets; do not swallow them whole.

If you take too much, seek medical advice immediately.

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How long should you take Adcal D3?

Take Adcal D3 for as long as necessary to correct your deficiency. If long-term supplementation is needed, consult your doctor or pharmacist for guidance.

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What are the ingredients in Adcal D3?

Active Ingredients:

• Calcium carbonate (1500mg) – equivalent to 600mg calcium.
• Vitamin D3 (400 IU) – equivalent to 10µg colecalciferol.

Inactive Ingredients:

• Soya oil
• Gelatin
• Sucrose

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What are the possible side effects of Adcal D3?

While most people tolerate Adcal D3 well, some may experience:

• Digestive Issues: Constipation, diarrhea, bloating, stomach pain, or nausea.
• Skin Reactions: Mild rash or irritation.
• Excess Calcium: Hypercalcaemia (high calcium in the blood) or hypercalciuria (high calcium in the urine).

If you experience severe side effects, such as an allergic reaction (swelling, itching, difficulty breathing), stop taking Adcal D3 and seek medical help immediately.

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Is Adcal D3 safe?

Adcal D3 is safe when taken as directed for individuals who need calcium and vitamin D supplementation. However, excessive use can lead to high calcium levels, which may cause kidney problems. Always consult a healthcare professional before use.

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Can Adcal D3 cause nausea?

Nausea is a possible side effect of Adcal D3. While typically mild, if it becomes bothersome, consult your doctor or pharmacist for alternative options.

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If you have any concerns about taking Adcal D3, speak with a healthcare professional. You can purchase Adcal D3 from NextGen Pharm after completing a quick online consultation.